Tuesday, April 3, 2018

Knee Exercise for Seniors

MORNING EXERCISE.....GET'S ME GOING. 
In recent years arthritis has caused my knees to stiffen up. To loosen them, every morning for about 4 minutes I do this exercise. It really works! You should try it.
Check it out.



The Dancing Traffic Light





Colorized - PHOTOCHROMES From Early American Photos

This is an incredible collection of tinted photochromes from the dawn of the 19th century hiding away in the Beinecke Rare Books And Manuscript Library

Published by the Detroit Photographic (which no longer exists), the firm’s photographers traveled the country snapping the sights of North America to be printed on postcards and sold to the public.





 Ocklawaha River, Florida, 1902



 Gold’s Curio Store, Santa Fe, New Mexico, circa 1897



 Pulpit Terraces from Yellowstone National Park circa 1898. 
They may have changed names to the Travertine terraces.




 Glacier Point and South Dome, Yosemite Valley, 1898




 The Lobby, Old Faithful Inn, 
Yellowstone Park, ca 1897, still open.




 Navaho Woman Weaving a Blanket, 1902




 Interior of Corridors, Mission San Juan Capistrano,1906  
(I have been there many many times..evie)




 Old Caretaker at Mission San Juan Capistrano, 1897




California grapefruit, 1902



 The Arcade, Cleveland, 1901




 Glen Afton Spring, near Pen Mar Park, 1903



The Old South Church, Boston, 1900.
The second oldest church building in Boston, built in 1729



St. Charles Street, New Orleans, 1900



 Old French Courtyard, New Orleans, Louisiana, 1903



 Circular Bridge, Mt. Lowe Railway 1897-1924. 
It was “the grandest scenic trip on earth - 
champagne and caviar served."



 Bright Angel Trail, Grand Canyon, Arizona, c. 1902



 The Giant’s Club and Kettle, Green River, Utah, 1898



 Crevasse Formation in Illecillewaet Glacier, 
Selkirk Mountains, British Columbia, circa 1902



 Pack Trail Ready for Mines, Colorado, 1904



 Cliff Palace, Mesa Verde, from the Ruins, 1904. 
The structure built by the Ancestral Puebloans 
is located in Mesa Verde



 Betsy Ross House, Philadelphia, 1901




 The Glory of Azaleas, Magnolia-on-the-Ashley, 
South Carolina, 1901



 Temple Square, Salt Lake, 1898. 
Built as a Mormon temple in 1847, 
the Temple is owned by 
The Church of Jesus Christ of Latter-day Saints




Salt Air Pavilion, Great Salt Lake, Utah, 1901. 
Burned down in 1925



 Box Canyon, Ouray, Colorado, 1904.



 Sutro Baths, San Francisco, 1900. Built in 1896. 
The facility burned down in June 1966.



 Carmel Bay near Monterey, California, 1900




 South View, Hotel del Coronado, California, 1899. 
Still open for business by the sea



 Lick Observatory, Mt. Hamilton, California, 1902. 
The world’s first permanently occupied 
mountain-top observatory




 The Cliff House, San Francisco, California. 1899. 
Boasting the best views in San Francisco.




The Boardwalk, Atlantic City, 1900




 Home of Rip Van Winkle in Sleepy Hollow, 
Catskill Mountains, 1902






A Monday washing, New York City, 1900

Super Bowl 39 - That's the way it WAS!

This short video at the start of Super Bowl 39.
Oh how things have changed! GOD Bless America. 



And THIS, my friends, is the way it was. That's a lot to give up in 13 short years.

No pop stars, no vocal show offs, 
just the Star Spangled Banner, the cadets, 
and the US Army Herald Trumpet Corps.

Quips of Wisdom

Knowledge is knowing a tomato is a fruit.
Wisdom is not using it in a fruit salad.






Sometimes, when I look at my children, I say to myself, 'Lillian, you should have remained a virgin.'
- Lillian Carter (mother of Jimmy Carter)


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I had a rose named after me and I was very flattered. But I was not pleased to read the description in the catalogue: - 'No good in a bed, but fine against a wall.'
- Eleanor Roosevelt


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Last week, I stated this woman was the ugliest woman I had ever seen.
I have since been visited by her sister, and now wish to withdraw that statement.
- Mark Twain



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The secret of a good sermon is to have a good beginning and a good ending;
and to have the two as close together as possible.
- George Burns


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Santa Claus has the right idea. Visit people only once a year.
- Victor Borge


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Be careful about reading health books. You may die of a misprint.
- Mark Twain



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By all means, marry. If you get a good wife, you'll become happy; if you get a bad one,
you'll become a philosopher.
- Socrates



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I was married by a judge. I should have asked for a jury.
- Groucho Marx



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My wife has a slight impediment in her speech. Every now and then she stops to breathe
- Jimmy Durante



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I have never hated a man enough to give his diamonds back.
- Zsa Zsa Gabor



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Only Irish coffee provides in a single glass all four essential food groups:
alcohol, caffeine, sugar and fat.
- Alex Levine



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My luck is so bad that if I bought a cemetery, people would stop dying.
- Rodney Dangerfield



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Money can't buy you happiness .... But it does bring you a more pleasant form of misery.
- Spike Milligan



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Until I was thirteen, I thought my name was SHUT UP.
- Joe Namath



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I don't feel old. I don't feel anything until noon. Then it's time for my nap.
- Bob Hope



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I never drink water because of the disgusting things that fish do in it.
- W. C. Fields



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We could certainly slow the aging process down if it had to work its way through Congress
- Will Rogers



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Don't worry about avoiding temptation. As you grow older, it will avoid you.
- Winston Churchill



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Maybe it's true that life begins at fifty, but everything else starts to wear out,
fall out, or spread out.
- Phyllis Diller



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By the time a man is wise enough to watch his step, he's too old to go anywhere.
- Billy Crystal



And the cardiologist's diet: if it tastes good, spit it out.




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Gotta Love The Seniors!!!

Read all the way to the end it's worth it
Who says senior citizens don't wear stylish clothes. Hah!







During a visit to my doctor, I asked him, 
"How do you determine whether or not an older person should be put in an old age home?"
"Well," he said, "we fill up a bathtub, then we offer a teaspoon, a teacup and a bucket to the person to empty the bathtub."
"Oh, I understand," I said. "A normal person would use the bucket because it is bigger than the spoon or the teacup.."
"No" he said. "A normal person would pull the plug. Do you want a bed near the window?"

ARE YOU GOING TO PASS THIS ON.
OR DO YOU WANT THE BED NEXT TO MINE? :





A short neurological test


1- Find the C below.. Please do not use any cursor help.

OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOCOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO





2- If you already found the C, now find the 6 below.

99999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
69999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999


3 - Now find the N below. It's a little more difficult.

MMMMMMMMMMMMMMMMMMMMMMMMMMMMNM MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM





This is NOT a joke. If you were able to pass these 3 tests, you can cancel your annual visit to your neurologist.  Your brain is great and you're far from having a close relationship with Alzheimer.



Congratulations!


Oh. One more test....
Find the 44th USA President.



Well, congratulations, you're not colour blind either!





SENIOR CITIZENS ARE THE NATION'S LEADING CARRIERS OF AIDS!

HEARING AIDS


BAND AIDS


ROLL AIDS


WALKING AIDS


MEDICAL AIDS


GOVERNMENT AIDS


MOST OF ALL,


MONETARY AIDS TO THEIR KIDS!




Not forgetting HIV (Hair is Vanishing)
Give me the grace to see a joke,
To get some humor out of life,
And pass it on to other folk.


I'm only sending this to my 'old' friends.







Saturday, March 17, 2018

Test your - American - St. Paddy’s Day IQ Quiz

See original HERE

St. Patrick’s Day (March 17) has become a favorite day of celebration for millions of Americans, both Irish-Americans and the non-Irish alike. Sure and begorrah. There are parades and parties, displays of shamrocks and green everywhere, meals of corned beef and cabbage and, of course, ample spirits.

Perhaps that’s because there were many waves of immigration to the United States from Ireland and now approximately 32 million — or 10 percent of the U.S. population — claim Irish ancestry, according to the Census Bureau’s most recent statistics. An estimated 3 million more identify as Scots-Irish.

The quiz below, from the Ashbrook Center at Ashland University in Ohio, provides an opportunity for you to test your knowledge of immigration broadly, the migration of the Irish to America and the impact they have had on U.S. history and culture.



1. An early wave of Irish immigrants came to the United States in the 1820s for what purpose?
A. Escape famine in Ireland
B. Build the Erie Canal
C. Flee religious persecution
D. Pursue educational opportunities


2. Who was the first U.S. president of documented Irish ancestry?
A. Andrew Jackson
B. John F. Kennedy
C. James Buchanan
D. William McKinley


3. How many signatories of the Declaration of Independence were of Irish descent?
A. Three
B. Twenty-three
C. Eight
D. Eighteen


4. The American Party rose to prominence in the 1850s based on a growing anti-immigrant sentiment, especially toward the Irish and Germans. The party also was known by what name?

A. Know-nothings
B. Order of the Star-Spangled Banner
C. Whigs
D. Democrats


5. Because of the Great Hunger in Ireland, when blight destroyed the country’s potato crop, more than 1.5 million Irish immigrated to the United States. When did this mass migration occur?

A. Between 1845 and 1855
B. Between 1825 and 1835
C. Between 1910 and 1920
D. Between 1890 and 1900



6. Immigrants comprise what percentage of the current U.S. population?
A. 20 percent
B. 7.5 percent
C. 33 percent
D. 13.5 percent


7. Five Civil War regiments made up what was known as the Union Army’s Irish Brigade. Who was the brigade’s leader?
A. Brig. Gen. James Shields
B. Maj. Gen. Patrick Cleburne
C. Brig. Gen. Thomas Meagher
D. Brig. Gen. Michael Corcoran


8. The first federal immigration law was passed in 1790. What was it called?
A. Naturalization Act
B. Chinese Exclusion Act
C. McCarran-Walter Act
D. Immigration Reform Act


9. What famous businessman was the son of an Irish father who came to the United States during the Great Hunger?
A. Marshall Field
B. Henry Ford
C. John Jacob Astor
D. Andrew Carnegie


10. Irish-born architect James Hoban designed what famous U.S. building?

A. U.S. Capitol
B. Empire State Building
C. The White House
D. St. Patrick’s Cathedral


Answers: 1-B, 2-A, 3-C, 4-A, 5-A, 6-D, 7-C, 8-A, 9-B, 10-C







Patrick Maloney is chief operating officer of the Ashbrook Center at Ashland University, Ashland, Ohio. He wrote this for Inside Sources

Be Kind - The Little Old Lady In The Bookstore

I work in a decent sized, local, indie bookstore. It’s a great job 99% of the time and a lot of our customers are pretty neat people. Any who, middle of the day this little old lady comes up. She’s lovably kooky. She effuses how much she loves the store and how she wishes she could spend more time in it but her husband is waiting in the car ‘OH! I BETTER BUY HIM SOME CHOCOLATE!’ She piles a bunch of art supplies on the counter and then stops and tells me how my bangs are beautiful and remind her of the ocean (‘Wooooosh’ she says, making a wave gesture with her hand.

Ok, I think to myself. Awesomely happy, weird little old ladies are my favorite kind of customer. They’re thrilled about everything and they’re comfortably bananas. I can have a good time with this one. So we chat and it’s nice.

Then this kid, who’s been up my counter a few times to gather his school textbooks, comes up in line behind her (we’re connected to a major university in the city so we have a lot of harried students pass through). She turns around to him and, out of nowhere, demands that he put his textbooks on the counter. He’s confused but she explains that she’s going to buy his textbooks.
He goes sheetrock white. He refuses and adamantly insists that she can’t do that. It’s like, $400 worth of textbooks. She, this tiny old woman, boldly takes them out of his hands, throws them on the counter and turns to me with an intense stare and tells me to put them on her bill. The kid at this point is practically in tears. He’s confused and shocked and grateful. Then she turns to him and says ‘you need chocolate.’ She starts grabbing handfuls of chocolates and putting them in her pile.

He keeps asking her ‘why are you doing this?’ She responds ‘Do you like Harry Potter?’ and throws a copy of the new Cursed Child on the pile too.

Finally she’s done and I ring her up for a crazy amount of money. She pays and asks me to please give the kid a few bags for his stuff. While I’m bagging up her merchandise the kid hugs her. We’re both telling her how amazing she is and what an awesome thing she’s done. She turns to both of us and says probably one of the most profound, unscripted things I’ve ever had someone say:
‘It’s important to be kind. You can’t know all the times that you’ve hurt people in tiny, significant ways. It’s easy to be cruel without meaning to be. There’s nothing you can do about that. But you can choose to be kind. Be kind.’

The kid thanks her again and leaves. I tell her again how awesome she is. She’s staring out the door after him and says to me: ‘My son is a homeless meth addict. I don’t know what I did. I see that boy and I see the man my son could have been if someone had chosen to be kind to him at just the right time.’

I’ve bagged up all her stuff and at this point am super awkward and feel like I should say something but I don’t know what. Then she turns to me and says: ‘I wish I could have bangs like that but my darn hair is just too curly.’ And leaves. And that is the story of the best customer I’ve ever had. Be kind to somebody today.

You never know how your actions may effect others around you, so you might as well be kind to all.


By Christine Turel

Sunday, March 11, 2018