I have received many email forwards, then I have forwarded them to people on "my list". I love these touching, warm, funny emails. I started saving them on my computer, so I would never lose them. I decided to create a blog to hold all these email forwards, so others can enjoy them and so I can easily refer to them when I want. I hope people who love email forwards as much as I do, or like reading funny and inspirational readings will find this site and share it with others.
Tuesday, April 3, 2018
Knee Exercise for Seniors
MORNING EXERCISE.....GET'S ME GOING.
In recent years arthritis has caused my knees to stiffen up. To loosen them, every morning for about 4 minutes I do this exercise. It really works! You should try it. Check it out.
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