Friday, September 26, 2014

Anit-Tobacco Message Loud and Clear

This is a good article – glad to see the ads have had some effect.  
The extra tax should go to more than just ads, though.
















LOS ANGELES TIMES
Debi Austin of the Canoga Park section of Los Angeles
pauses for photo in her home Saturday, March 22, 1997.
Ms. Austin is a lifelong smoker so addicted to nicotine that
she continues to smoke through a hole in her throat despite
her laryngectomy of several years ago. She is featured in a
new anti-smoking commercial.
(AP Photo/Los Angeles Times, David Boher)




Tuesday, Mar. 05, 2013
Dan Morain: Her message was loud, clear
Cancer could not silence Debi Austin

SACRAMENTO -- Debi Austin spoke loudest after surgeons removed her cancerous vocal cords.

Austin was the woman with the hole in her throat who stars in perhaps the most compelling anti-tobacco ad ever made. You don't forget it once you've seen it. You probably forced your kids to watch it, though when it first aired in 1997, a squeamish television station manager placed a warning on the screen against allowing children to see it.

Looking into the camera, Austin tells us she had her first cigarette when she was 13, and tried to quit but couldn't.

"They say nicotine isn't addictive," she says as a cigarette burns in an ashtray. She grasps the cigarette, holds it to the hole in her throat, a stoma, tilts her head back, shuts her eyes and draws deeply. "How can they say that?" she said, as the smoke curls back out of the hole.

Debi Austin died Feb. 22 at age 62 at a San Fernando Valley hospital, after spending decades battling emphysema and cancer and, for the final 17 years of her life, the tobacco industry.

In 1988, when about a fourth of Californians smoked, voters approved an initiative that raised tobacco taxes by 25 cents per pack. California's Department of Public Health tobacco control unit used that money to produce many anti-tobacco ads.

In one, the Marlboro Man confides he has cancer. Others warn young men that smoking causes impotence and tell young women that it wrinkles their skin. Tobacco industry executives are shown lying as they swear to Congress that tobacco is not addictive. Mock tobacco executives chortle about how they trick kids into smoking.

The ad titled "Voicebox" is the most memorable. It almost didn't happen.

In 1996, the state hired the ad firm Asher & Associates, which contacted cancer survivor organizations trying to find someone willing to appear in a public service spot. They found Austin. She refused. Why would she want to tell the whole world how dumb she had been?

Two days later, she and her sister, Deena White, who shared a Canoga Park home, were getting ready to go out to dinner when White's daughter, Joy, then about 3, drew a dark spot on her throat.

"Now we can be twins," Joy told Aunt Debi, as Deena recalled the other day.

Austin dug through the trash can until she found the ad phone number, and enlisted in the fight against tobacco -- a "brawl," as she said in a video two years ago. Tobacco had ensnared her, but she vowed that she wouldn't let the industry trap her niece.

Christine Steele, who led the ad team that created the spot, was at the filming in 1996, and recalled Austin's belief that she had been duped by an industry that sought to profit at the expense of its customers' health.

"It was embarrassing and humiliating for her," Steele told me. "Her way to get back at the tobacco industry was to put herself out there."

Once the ad aired, Austin would be recognized whenever she went out.

"It stopped people cold in their tracks," Steele said. "By showing viewers how tobacco had caused one woman's ruin, the ad illustrated how addictive smoking is, and how angry its victims become."

Austin was no angel, her sister said. She ran away from home, married young, and like some children of the 1960s, migrated to Humboldt County. She moved back to the San Fernando Valley after her husband died in 1981 and worked in telecommunications, but wasn't able to quit smoking until after she made "Voicebox." By then, her health had been destroyed.

Over the years, she had breast cancer, stomach cancer, cancer of the larynx, and, finally, cancer of her tongue.

As she fought for breath, she made more commercials, and spoke to students. She made more than one school administrator blanch with her salty language. She also left an impression. A young doctor introduced himself during one of her many hospital stays by saying he was inspired to go into medicine after seeing her talk when he was a kid.

"The worse I look, the more impact I have on my audience," she told a Contra Costa Times reporter in 2010. "If I walked in with a scarf over my neck, it wouldn't send home nearly the impact than if they saw it."

In 1988, when there were 28 million Californians, residents inhaled 2.5 billion packs of cigarettes a year. Now there are 39 million, and consumption has fallen to 970 million packs a year.

Only 12 percent of us smoke, a testament to good sense, the power of the state's social marketing, and angry activists such as Debi Austin.

California will spend $45 million on anti-tobacco efforts this year, less than half of the $95 million spent in 1989, the first year after voters approved the tax. Because of its success, the tobacco control unit is putting itself out of business. As smoking declines, tobacco tax revenue falls. But there's another reason. The tobacco industry is skilled at killing tobacco tax increases.

California's 87 cent per-pack tax on cigarettes places it 33rd among the 50 states. Texas, whose governor touts his state's low taxes, charges $1.41 per pack tax. Arizona charges $2 a pack.

Nevada's tax is lower than California's. But in Nevada, where more than 20 percent of the people smoke, women have the nation's second-

highest death rate from lung cancer. California was the only state where lung cancer deaths dropped among women from 2001 to 2005.

In their quest to generate revenue, legislators have introduced bills to raise taxes on bullets and soda. In an indication of the tobacco industry's clout, no legislator proposed a tobacco tax hike.

Bullet or soda taxes might have some social benefit. But tobacco taxes clearly lead to improved health. Experts know that smoking declines by 4 percent for every 10 percent increase in prices, which is why tobacco companies work hard to block tax hikes.

Health care advocates talk of trying to win a tobacco tax increase later this year. An extra $1.50 per pack tax would cut smoking significantly, particularly if some money is earmarked for anti-tobacco efforts. However, Republicans and some Democrats find common ground in their aversion to tobacco taxes.

The politics are clear. Since 2000, tobacco companies have spent $125 million on California campaigns. They spent $45 million last year, much of it to defeat an initiative to raise tobacco taxes.

Tobacco industry money gives it clout. But Austin was able to talk back, thanks to the $175,000 that California's tobacco control unit spent to produce "Voicebox." Austin wanted to stay alive until she had spoken to a million kids. She didn't think she reached that goal, her sister said. She was wrong. Doctors had removed her larynx. But she spoke to many millions. We couldn't stop watching.

Email: dmorain@sacbee.com or f
ollow on Twitter: @danielmorain

THE SACRAMENTO BEE

The Truth About Salt

 Read article below, or click on link to read from web page:

The Truth About Salt
Bob Livingston
| Mar 01, 2012 
The never-ending advice to cut back on salt fails to give the whole story on this misunderstood substance. In fact, if you don’t get enough of the right kind of salt, you may be sowing the seeds of your own health destruction.

Salt Tales

A nightly newscast recently carried a report on the most recent Food and Drug Administration (FDA) initiative beginning a public campaign (propaganda) to further persuade Americans to cut back on salt.

Well, we have to remember that Americans think that salt is salt. Not so at all. Everyday salt that we consume is sodium chloride. This is a bad salt because it is processed salt. That means it is heated and the mineral value is diminished.

Ordinary table salt is highly processed. It is approximately 97.5 percent sodium chloride and 2.5 percent chemicals. It is dried at more than 1,200 degrees Fahrenheit. This heat greatly alters the chemical structure of natural salt.

Sea salt has about 16 percent natural minerals and trace minerals like silicon, phosphorus and vanadium. So the salt that concerns the FDA is ordinary refined table salt, which has absolutely nothing in common with unrefined natural sea salt.

The difference in health effects is great, but the FDA never differentiates between types of salt. And of course, I have never heard of the FDA warning about the danger of all sugar and sugar substitutes except stevia.

The FDA impounded imports of stevia, a natural sweetener, for a while under a phony pretext. Stevia is the only sweetener that I know of that is a good substitute for sugar. Sugar is literally killing Americans. I have never heard this from the FDA.

Government Action

If a government wants to create a revolution, they can withhold salt. The British put a tax on salt in India in the 1930s and this triggered Mahatma Gandhi’s non-violent revolution that finally expelled the British from India.

Natural sea salt is the elixir of life and fundamental to the biological processes:

It is a major component of blood plasma. It carries nutrients into and out of the cells.
It helps the lining of the blood vessels to regulate blood pressure. (It is sugar that causes high blood pressure.)
It helps regulate the propagation of nerve impulses.
It helps the brain send communication signals to the muscles so the body moves in a coordinated manner (sodium-potassium ion exchange).
Very importantly, sea salt alkalizes the pH of the body, which is very important for total health.
Adequate natural sea salt restricts your craving for fructose (sugar).


Low Salt Dangers

From
the article Critical Salt Information from Unconventional Wisdom by Emma Ross: “A low-salt diet may not be so healthy after all. Defying a generation of health advice, a controversial new study concludes that the less (sea salt) people eat, the higher their risk of untimely death.

“The study, led by Dr. Michael Alderman, Chairman of Epidemiology at the Albert Einstein School of Medicine in New York and President of the American Society of Hypertension, suggests that the U.S. government should suspend its recommendation that people restrict the amount of (sea) salt they eat.

“The lower the sodium, the worse off you are.”

Salt Myths

While we have been taught that too much (sea) salt causes high blood pressure (swelling), kidney problems, heart problems, etc., the opposite is true.

We are told by the FDA that a salt-free diet is best for good health. Physicians and cardiologists in particular have brainwashed their patients against (sea) salt.

I am a heart patient with high blood pressure. I take 1/4 teaspoon of sea salt with a glass of water several times a day. I have cut my blood pressure medication in half. Of course, I emphasize that you use sea salt because of its vital mineral elements.

On the other hand, everyday sodium chloride table salt is toxic and dangerous in the long-term. It causes dehydration and cellular fluid imbalance. But this sodium chloride is exactly what the FDA and your doctor recommends.

Salt Facts

During the Middle Ages, having no salt was so hazardous that criminals were often put to death by being put in a cell and deprived of salt. This caused slow, agonizing death.

Two thousand years ago salt was used as money. Gold and salt had the same value.

The word “salary” comes from salt.

In the old days — oh, say, 60 years ago — salt was a food preservative used to cure meat. But today we refrigerate food; so, far less salt is used.

All warm-blooded animals must have salt to live. We give our dogs a pinch of sea salt every time we feed them.

The human brain and spine are in a bath of salt water called CSF (cerebrospinal fluid). This salt water circulates throughout the brain and spinal cord.

We all spent approximately nine months in our mother’s womb floating in salt water (amniotic fluid).

Our tears are salty and we sweat salt. Ever notice your dog or cat licking your arm for the salt?

Our bones are hollow in the center (marrow) where blood cells are made. The marrow has many strands of calcium salts. Salt is what makes our bones hard, not the calcium.

Twenty-seven percent of the body’s salt is located in the bones. If the body requires more salt, it borrows it from the bones, making the bones thinner, softer and brittle.

High Value

Because salt minerals in their natural state are valuable, they are removed for big profits, leaving the people only toxic sodium chloride as table salt. This is the toxic and highly refined salt that the FDA wants people to consume. Of course, in its discussions, it omits any mention of natural whole sea salt.

It is deceptive for the FDA to advocate salt limitation when what the agency really means is sodium chloride: We should cut out sodium chloride.

It is very, very important to use sea salt and water to keep the body alkaline for total health. Sea salt neutralizes acidity. Alkalinity causes the body to hold more oxygen.

Progressive accumulation of acid becomes death. Death is acid. The American diet is mostly acid.

  

SEEMS FAIR - THIS Is How WE Fix Congress!!

Here's a great solution to some of the problems our country is facing.  I don't know the exact quote but it goes something like....all it takes for evil to flourish is for good men to do nothing.  Let's do something!!!


Congress has and is the root of most all of todays economic problems.   

This idea is so simple that it's implementation would saves us the time of trying 
to change a million other things that are really caused by this problem. 

Warren Buffett, in  an interview with CNBC, offers one of the best quotes about the debt ceiling:
       

"I could end the deficit in 5 minutes," he told CNBC . "You just pass a law that says that anytime there is a deficit of more than 3% of GDP, all sitting members of Congress are ineligible for re-election.

The  26th amendment (granting the right to vote for 18 year-olds) took only 3 months & 8 days to be ratified!  Why? Simple!  The people demanded it.  That was in 1971 - before computers, e-mail,  cell phones,  etc.
          

Of the 27 amendments to  the Constitution, seven (7) took one (1)  year or less to become the law of the land - all because of public  pressure.

   Congressional Reform Act of  2012        

         1. No  Tenure / No  Pension.

         A  Congressman/woman collects a salary while in office and receives  no
          pay when they're out of  office.

         2.   Congress (past, present & future) participates in Social Security.

         All  funds in the Congressional retirement fund move to  the Social Security system immediately. All future funds flow into the Social Security system, and Congress participates with the American people. It  may not be used for any other purpose.

         3.  Congress can purchase their own retirement plan,  just as all Americans do.

        4. Congress will no longer vote themselves a pay raise.
         Congressional pay will rise by the lower of CPI or 3%.

        5. Congress loses their current health care system and
          participates in the same health care system as the American people.

         6.  Congress must equally abide by all laws they impose on the American people.

        7. All contracts with past and present Congressmen/women are void
          effective 1/1/12. The  American people did not make this
          contract with Congressmen/women.

        Congress made all these contracts for themselves. Serving in Congress is an honor, not a career. The Founding Fathers envisioned citizen legislators, so ours should serve their term(s), then go home and back to work.

      
          THIS IS HOW YOU FIX  CONGRESS!


Early 2012

This is beyond brilliant!


  














And this is why we have added over 200,000 new federal employees in the past two years, and no one can explain why we are still in a recession.    It's not a good time to be an ant. 

February 2012

Thursday, September 11, 2014

NEVER FORGET








110 Stories
By Sasha Taylor

110 stories fell on top of me today,
I didn’t think the pain would ever go away.

When it finally did I realized where I was at,
Sitting at the gates of Heaven was exactly where I sat.

I tried to remember; at last it finally came,
Could this be a joke? Is this some sick twisted game?

A loud explosion from upstairs,
People panic and start to yell,

A man in a wheel chair starts to cry,
All I could think of was I was going to die.

Step after Step we ran from our fears,
I thought I would drown from the flow of our tears.

People started panicking and going insane,
I knew exactly what they were feeling for I felt their pain.

Nobody knew what happened,
All we knew was we didn’t have long,
To get out of the building before it was collapsed and gone.

All of a sudden I felt the ground start to shake,
None of this was real it was totally fake.

Then the floors started to fall,
I froze from panic, and couldn’t believe what I saw.

The smoke was so thick I couldn’t see,
Why in the world was this happening to me?

My life is now gone; on this earth I have no more time,
Even though I’m innocent I never committed the crime.